– 1 ripe avocado
– 2 large eggs
– 1 cup spinach
– ¼ cup cherry tomatoes, halved
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Optional toppings (e.g., feta cheese, radish, sesame seeds)
Creating your Fresh & Healthy Avocado Egg Power Bowl is straightforward. Follow these simple steps:
1. Prepare Ingredients: Wash and chop the spinach and cherry tomatoes.
2. Cook Eggs: In a non-stick skillet, heat 1 tablespoon of olive oil over medium heat. Crack the eggs into the skillet and cook to your preference—sunny side up or scrambled. Season with salt and pepper.
3. Sauté Spinach: In the same skillet, add the chopped spinach. Sauté for about 1-2 minutes until wilted.
4. Prep the Avocado: Slice the ripe avocado in half, remove the pit, and scoop the flesh into a bowl. Mash slightly with a fork and season with salt and pepper.
5. Assemble the Bowl: In a serving bowl, start with a base of the sautéed spinach. Add the mashed avocado and top with the cooked eggs and halved cherry tomatoes.
6. Add Optional Toppings: Sprinkle with your choice of feta cheese, sesame seeds, or thinly sliced radish for extra flavor and texture.
7. Serve Immediately: Enjoy your Fresh & Healthy Avocado Egg Power Bowl while everything is warm.
These instructions provide an easy roadmap to a wonderful breakfast that will keep you satisfied and energized.