Recipes

High Protein Slow Cooker Garlic Butter Beef Bites: An Incredible Ultimate Recipe

0 comments

High Protein Slow Cooker Garlic Butter Beef Bites is a deliciously amazing recipe that promises to be a hit with everyone at your dinner table. This dish is not only comforting but also packed with protein, making it a wonderful addition to your weekly meal rotation. If you’re looking for an effortless yet impressive meal, these garlic butter-infused beef bites are the ultimate solution. You can directly toss everything into your slow cooker and let it do all the work while you kick back and enjoy your day.
Imagine tender, flavorful bites of beef, coated in a heavenly garlic butter sauce that leaves everyone wanting more. Each bite is rich and satisfying, making it perfect for a cozy family dinner or entertaining guests. Furthermore, these beef bites are versatile enough to be served in various settings—be it on rice, in wraps, or alongside a fresh salad.
Whether you’re a seasoned cook or just starting, this recipe is designed for everyone. In this article, we’ll explore why you’ll fall in love with this dish, provide a detailed preparation and cooking time guide, list all necessary ingredients, and detail the step-by-step instructions to ensure your success. Let’s dive into the world of these high-protein, slow-cooked beef bites that can transform your meal experience!

Why You’ll Love This Recipe


High Protein Slow Cooker Garlic Butter Beef Bites are bound to become a staple in your kitchen for numerous reasons:
1. High in Protein: Perfect for fitness enthusiasts or anyone looking to increase their protein intake.
2. Simple Preparation: Just prepare your ingredients and let the slow cooker do the magic!
3. Versatile Serving Options: Ideal for wraps, rice bowls, or as a main course with veggies on the side.
4. Flavorful: The garlic butter adds an incredible richness that infuses the beef perfectly.
5. Time-Saving: Set it and forget it! The slow cooker takes care of the cooking process effortlessly.
6. Family-Friendly: Kids and adults alike will enjoy the tender and buttery bites of beef.
With these compelling reasons, it’s clear why this dish is an absolute must-try. You’ll not only save time but also create a hearty, indulgent meal everyone will enjoy!

Preparation and Cooking Time


Creating High Protein Slow Cooker Garlic Butter Beef Bites is quite straightforward and will take approximately 8 hours total, with 15 minutes of preparation. Here’s how that breaks down:
Preparation Time: 15 minutes
Cooking Time: 8 hours on low, or 4 hours on high
These times may vary slightly depending on your slow cooker and how tender you desire your beef. Regardless, you’ll find that the effort is extremely minimal compared to the satisfaction of ending up with a flavorful and hearty dish.

Ingredients


– 2 pounds beef sirloin or chuck roast, cut into bite-sized pieces
– 1/2 cup unsalted butter
– 6 cloves garlic, minced
– 1 tablespoon soy sauce
– 2 tablespoons Worcestershire sauce
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– Fresh parsley, chopped (for garnish)

Step-by-Step Instructions


Follow these simple steps to make your High Protein Slow Cooker Garlic Butter Beef Bites:
1. Prepare the Beef: Cut your beef into bite-sized pieces and season with salt, black pepper, onion powder, and smoked paprika.
2. Prepare the Sauce: In a medium saucepan, melt the butter over medium heat. Once melted, add the minced garlic, soy sauce, and Worcestershire sauce. Stir well to combine and let simmer for 2-3 minutes to enhance the flavors.
3. Add to Slow Cooker: Place the seasoned beef in the slow cooker. Pour the garlic butter mixture over the beef, ensuring all pieces are well coated.
4. Cook: Cover and cook on low for 8 hours or on high for 4 hours, depending on your time availability. The beef should be cooked through and tender.
5. Check for Tenderness: About 30 minutes before serving, check the tenderness of the beef. If it’s not as tender as you like, continue to cook.
6. Final Touch: Once cooked, give everything a gentle stir. If desired, you can thicken the sauce by mixing in a slurry of cornstarch and water and cooking for an additional 20 minutes.
7. Serve: Once everything is well mixed and the beef bites are tender, turn off the slow cooker and prepare to serve.

How to Serve


Serving your High Protein Slow Cooker Garlic Butter Beef Bites can enhance the overall dining experience. Consider these serving suggestions:
1. On a Bed of Rice: Serve the beef bites over fluffy rice, allowing the garlic butter sauce to soak into the grains for an extra burst of flavor.
2. In a Wrap: Use tortillas to create wraps filled with beef bites, fresh veggies, and a drizzle of the remaining sauce.
3. With Veggies: Accompany the beef bites with steamed or roasted vegetables for a well-rounded meal.
4. Topped with Fresh Parsley: Garnish with chopped parsley for a pop of color and added freshness, enhancing the dish visually.
5. As Appetizers: Serve them in small portions for gatherings or parties alongside toothpicks for easy eating.
These serving ideas will elevate your meal and make the High Protein Slow Cooker Garlic Butter Beef Bites a delightful experience for everyone at the table. With this easy-to-make, flavor-packed recipe, you’ll have a winning dish that satisfies both the palate and nutritional needs!

Additional Tips


– Use High-Quality Meat: Choosing high-quality beef will enhance the flavor and tenderness of your bites, making your dish more enjoyable.
– Sauté for Extra Flavor: Consider sautéing the garlic in the butter before adding it to the slow cooker for an intensified garlic flavor.
– Adjust Seasonings: Feel free to tweak the amount of garlic, salt, or spices to suit your taste preferences.
– Experiment with Herbs: Adding fresh herbs like thyme or rosemary can elevate the flavor profile unexpectedly.
– Thicken the Sauce: If you prefer a thicker sauce, you can add a cornstarch slurry towards the end of cooking.

Recipe Variation


Explore these variations of High Protein Slow Cooker Garlic Butter Beef Bites:
1. Spicy Kick: Add red pepper flakes or your favorite hot sauce to the garlic butter sauce for a spicy twist.
2. Herb-Infused: Introduce fresh herbs like dill or oregano to the ingredients for added fragrance and flavor.
3. BBQ Style: Replace the garlic butter sauce with a BBQ sauce for a different taste that pairs well with beef.

Freezing and Storage


– Storage: Store any leftovers in an airtight container in the refrigerator. They should remain tasty for up to 3 days.
– Freezing: For longer storage, freeze the beef bites in an airtight container. They will stay good for up to 3 months. Thaw in the refrigerator before reheating.

Special Equipment


You’ll need a few key tools to help you make this recipe seamlessly:
– Slow Cooker: Essential for cooking the beef to tender perfection.
– Medium Saucepan: For making the garlic butter sauce.
– Cutting Board and Knife: To cut the beef into bite-sized pieces.
– Measuring Cups and Spoons: For accurate ingredient measurements.

Frequently Asked Questions


Can I use a different cut of beef?
Yes, while sirloin or chuck roast is recommended for its tenderness, you can use other beef cuts like brisket or flank steak.
Is there a low-carb version of this recipe?
Definitely! You can serve the beef bites over cauliflower rice or leafy greens for a low-carb option that’s equally satisfying.
Can this recipe be made in an Instant Pot?
Absolutely! If using an Instant Pot, you can cook it on high pressure for about 30 minutes.
What can I do to keep the beef tender?
Cooking it on low for a longer duration in the slow cooker helps break down the meat fibers, ensuring tenderness.
How can I make it dairy-free?
You can substitute the butter with dairy-free margarine or olive oil for a delicious dairy-free option.

Conclusion


High Protein Slow Cooker Garlic Butter Beef Bites is a mouth-watering dish that is easy to prepare and perfect for any occasion. With its rich buttery flavor and tender beef, it’s an ideal choice for family dinners or entertaining guests. This recipe combines quality ingredients and simplicity, making it a must-have in your culinary repertoire. You’ll find yourself craving these savory bites and thinking of new ways to enjoy them.

Print

High Protein Slow Cooker Garlic Butter Beef Bites: An Incredible Ultimate Recipe

  • Author: Zin
  • Prep Time: 15 minutes
  • Cook Time: 8 hours on low (or 4 hours on high)
  • Total Time: 4 minute

Ingredients

– 2 pounds beef sirloin or chuck roast, cut into bite-sized pieces
– 1/2 cup unsalted butter
– 6 cloves garlic, minced
– 1 tablespoon soy sauce
– 2 tablespoons Worcestershire sauce
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– Fresh parsley, chopped (for garnish)

Instructions

Follow these simple steps to make your High Protein Slow Cooker Garlic Butter Beef Bites:

1. Prepare the Beef: Cut your beef into bite-sized pieces and season with salt, black pepper, onion powder, and smoked paprika.
2. Prepare the Sauce: In a medium saucepan, melt the butter over medium heat. Once melted, add the minced garlic, soy sauce, and Worcestershire sauce. Stir well to combine and let simmer for 2-3 minutes to enhance the flavors.
3. Add to Slow Cooker: Place the seasoned beef in the slow cooker. Pour the garlic butter mixture over the beef, ensuring all pieces are well coated.
4. Cook: Cover and cook on low for 8 hours or on high for 4 hours, depending on your time availability. The beef should be cooked through and tender.
5. Check for Tenderness: About 30 minutes before serving, check the tenderness of the beef. If it’s not as tender as you like, continue to cook.
6. Final Touch: Once cooked, give everything a gentle stir. If desired, you can thicken the sauce by mixing in a slurry of cornstarch and water and cooking for an additional 20 minutes.
7. Serve: Once everything is well mixed and the beef bites are tender, turn off the slow cooker and prepare to serve.

Nutrition

  • Serving Size: 6-8 servings
  • Calories: Approximately 450 kcal per serving
  • Fat: 36g
  • Protein: 32g

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe rating