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Lemon Garlic Butter Chicken and Green Beans Skillet: An Incredible Ultimate Recipe

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Lemon Garlic Butter Chicken and Green Beans Skillet is an amazing dish that combines succulent chicken with vibrant green beans, all enveloped in a deliciously rich lemon garlic butter sauce. This one-pan meal not only boasts incredible flavors but also ensures easy cleanup, making it a fantastic choice for busy weeknights or a cozy dinner. The bright citrus notes paired with aromatic garlic create a harmony that elevates the simple ingredients to an unforgettable culinary experience. With a sprinkle of fresh herbs and a squeeze of lemon, this dish shines with freshness, pleasing both the eyes and the palate.
If you’re looking for a recipe that brings excitement and ease to your kitchen, this Lemon Garlic Butter Chicken and Green Beans Skillet is just what you need. Each bite delivers a burst of flavor while remaining healthy and satisfying. Perfect for family dinners or entertaining guests, this skillet meal is destined to become a staple in your routine. Let’s explore why this recipe is so appealing, how it’s prepared, and tips on enjoying it to the fullest. You’ll soon discover that this simple yet delicious dish is more than just a meal; it’s an experience worth sharing!

Why You’ll Love This Recipe


Lemon Garlic Butter Chicken and Green Beans Skillet is designed to wow your taste buds while saving you time and effort in the kitchen. Here are some compelling reasons why this recipe is destined to become a favorite:
1. Quick to Prepare – This dish can be on your table in about 30 minutes, perfect for busy evenings.
2. One-Pan Wonder – Cooking everything in one skillet minimizes cleanup, making dinner less stressful.
3. Fresh Ingredients – The use of fresh lemon and garlic elevates the flavors, creating a bright and zesty profile.
4. Versatile Meal – Modify the recipe by adding other vegetables, such as bell peppers or asparagus, based on your preference.
5. Healthy Eating – Packed with lean protein from the chicken and nutritious green beans, it can fit into many diet plans.
6. Impressive Presentation – The vibrant colors of the dish make it visually appealing, sure to impress any guests.
These factors combine to make the Lemon Garlic Butter Chicken and Green Beans Skillet not just a meal, but a delightful experience.

Preparation and Cooking Time


Preparing Lemon Garlic Butter Chicken and Green Beans Skillet is a breeze. Here’s a quick breakdown of the time involved:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
This quick time frame makes it an excellent option for both busy weeknights and leisurely weekends, allowing you to enjoy a homemade meal without spending hours in the kitchen.

Ingredients


– 4 boneless, skinless chicken breasts
– 1 pound fresh green beans, trimmed
– 4 tablespoons unsalted butter
– 4 cloves garlic, minced
– 1 lemon, juiced and zested
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
– 1 tablespoon olive oil
– Fresh parsley, for garnish (optional)

Step-by-Step Instructions


Creating the Lemon Garlic Butter Chicken and Green Beans Skillet is straightforward when you follow these clear steps:
1. Prep Chicken: Season the chicken breasts with salt, pepper, and thyme.
2. Heat Oil: In a large skillet over medium-high heat, add the olive oil.
3. Cook Chicken: Once the oil is hot, add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through. Remove and set aside.
4. Sauté Garlic: In the same skillet, reduce heat to medium. Add the butter and let it melt. Then, add the minced garlic and sauté for 1-2 minutes until fragrant.
5. Add Green Beans: Stir in the green beans, lemon juice, and lemon zest. Cook for about 5-7 minutes, stirring occasionally, until the green beans are tender-crisp.
6. Combine: Return the chicken to the skillet, nestling it among the green beans. Cook for another 2-3 minutes to heat through.
7. Garnish: Remove from heat and sprinkle with freshly chopped parsley if desired.
8. Serve: Plate the chicken and green beans together, drizzling any remaining lemon garlic butter over the top for added flavor.
By following these simple steps, you’ll create a delicious, satisfying meal that’s bursting with flavor!

How to Serve


The way you serve Lemon Garlic Butter Chicken and Green Beans Skillet can elevate your dining experience. Here are some tips to impress your guests and family:
1. Presentation: Serve the chicken and green beans on a large platter, drizzled with extra lemon garlic butter for visual appeal.
2. Accompaniments: This dish pairs wonderfully with fluffy rice, quinoa, or crusty bread to absorb the delicious sauce. A fresh green salad on the side can also complement the dish beautifully.
3. Garnish: Consider topping with additional lemon slices or a sprinkle of crushed red pepper for a pop of color and a slight kick.
4. Beverage Pairing: Pair the meal with a crisp white wine, such as Sauvignon Blanc, to enhance the flavors and provide a refreshing contrast.
5. Leftovers: If you have any leftovers, store them in an airtight container in the refrigerator. Reheat gently in a skillet to maintain the texture of the chicken and green beans.
By considering these serving tips, you’ll create a memorable meal that delights everyone at your table!

Additional Tips


– Use Fresh Ingredients: For the best flavor, opt for fresh green beans instead of frozen. Fresh lemon juice also enhances the dish.
– Adjust the Seasoning: Taste the garlic butter sauce before serving. Feel free to adjust the salt, pepper, or lemon depending on your preference.
– Make It Spicier: For a kick, add a pinch of red pepper flakes or a dash of hot sauce when sautéing the garlic.
– Let the Chicken Rest: After cooking the chicken, let it rest for a few minutes. This step helps retain juices and improves texture.
– Pair with Different Herbs: Experiment with herbs like rosemary or basil to bring new flavors to the dish.

Recipe Variation


Explore these exciting variations to your Lemon Garlic Butter Chicken and Green Beans Skillet:
1. Add a Grain: Incorporate cooked rice or quinoa directly in the skillet to make it a heartier meal.
2. Switch Proteins: Substitute chicken with shrimp or tofu for a different protein option, adjusting cooking time as needed.
3. Load Up with Veggies: Add other vegetables such as zucchini, broccoli, or cherry tomatoes alongside the green beans for more color and nutrition.
4. Lemon Herb Chicken: Infuse the chicken with a blend of lemon zest, garlic, and your choice of herbs before cooking for extra flavor.
5. Creamy Variation: Add a splash of heavy cream or Greek yogurt to the garlic butter sauce for a creamier texture.

Freezing and Storage


Storage: Store any leftovers in an airtight container in the refrigerator. Consume within 3-4 days for peak freshness.
Freezing: This dish can be frozen for up to 3 months. Place in a freezer-safe container. Thaw in the fridge overnight and reheat gently on the stovetop.

Special Equipment


To successfully prepare Lemon Garlic Butter Chicken and Green Beans Skillet, ensure you have the following tools:
– Large skillet or frying pan
– Cutting board and chef’s knife
– Measuring spoons and cups
– Wooden spoon or spatula for stirring
– Tongs for handling the chicken

Frequently Asked Questions


Can I use frozen green beans?
Yes, you can use frozen green beans, but fresh ones provide a better texture and flavor.
What if I don’t have fresh herbs?
You can use dried herbs, but remember that you’ll need about a third of the amount since dried herbs are more potent.
How do I know when the chicken is fully cooked?
Use a meat thermometer to check that the internal temperature reaches 165°F (75°C).
Can I prepare this dish ahead of time?
To maintain freshness, it’s best to prepare this dish fresh. However, you can marinate the chicken beforehand to save time.
Is this recipe gluten-free?
Yes, this recipe naturally contains no gluten. Always check packaging for any potential cross-contamination.

Conclusion


Lemon Garlic Butter Chicken and Green Beans Skillet is not just a meal; it’s an experience that blends vibrant flavors and effortless preparation into one delicious dish. The combination of tender chicken and crisp green beans in a rich, buttery sauce makes for a satisfying meal that appeals to all. With a few tips for variation, storage, and serving, this recipe can easily become a favorite in your home!

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Lemon Garlic Butter Chicken and Green Beans Skillet: An Incredible Ultimate Recipe

  • Author: Zin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 1 pound fresh green beans, trimmed
– 4 tablespoons unsalted butter
– 4 cloves garlic, minced
– 1 lemon, juiced and zested
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
– 1 tablespoon olive oil
– Fresh parsley, for garnish (optional)

Instructions

Creating the Lemon Garlic Butter Chicken and Green Beans Skillet is straightforward when you follow these clear steps:

1. Prep Chicken: Season the chicken breasts with salt, pepper, and thyme.
2. Heat Oil: In a large skillet over medium-high heat, add the olive oil.
3. Cook Chicken: Once the oil is hot, add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through. Remove and set aside.
4. Sauté Garlic: In the same skillet, reduce heat to medium. Add the butter and let it melt. Then, add the minced garlic and sauté for 1-2 minutes until fragrant.
5. Add Green Beans: Stir in the green beans, lemon juice, and lemon zest. Cook for about 5-7 minutes, stirring occasionally, until the green beans are tender-crisp.
6. Combine: Return the chicken to the skillet, nestling it among the green beans. Cook for another 2-3 minutes to heat through.
7. Garnish: Remove from heat and sprinkle with freshly chopped parsley if desired.
8. Serve: Plate the chicken and green beans together, drizzling any remaining lemon garlic butter over the top for added flavor.

By following these simple steps, you’ll create a delicious, satisfying meal that’s bursting with flavor!

Nutrition

  • Serving Size: 4 servings
  • Calories: 400 kcal
  • Fat: 25g
  • Protein: 30g

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